Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/21 |
6,000m |
19:48.3 |
1:39.0 |
RowErg |
Lwt |
View workout
|
02/15/21 |
2,549m |
10:23.9 |
2:02.3 |
RowErg |
Lwt |
View workout
|
02/14/21 |
1,402m |
5:00.2 |
1:47.0 |
RowErg |
Lwt |
View workout
|
02/12/21 |
20,000m |
1:11:34.6 |
1:47.3 |
RowErg |
Lwt |
View workout
|
02/12/21 |
3,107m |
12:42.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
02/11/21 |
10,000m |
34:49.7 |
1:44.4 |
RowErg |
Lwt |
View workout
|
02/11/21 |
1,110m |
4:47.8 |
2:09.6 |
RowErg |
Lwt |
View workout
|
02/11/21 |
1,595m |
5:00.0 |
1:34.0 |
RowErg |
Lwt |
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|
02/11/21 |
465m |
2:07.6 |
2:17.2 |
RowErg |
Lwt |
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|
02/11/21 |
1,568m |
5:00.0 |
1:35.6 |
RowErg |
Lwt |
View workout
|
02/11/21 |
5,660m |
22:00.0 |
1:56.6 |
RowErg |
Lwt |
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|
02/11/21 |
5,500m |
22:12.2 |
2:01.1 |
RowErg |
Lwt |
View workout
|
02/10/21 |
5,707m |
23:00.9 |
2:00.9 |
RowErg |
Lwt |
View workout
|
02/10/21 |
21,097m |
1:19:07.2 |
1:52.5 |
RowErg |
Lwt |
View workout
|
02/09/21 |
7,280m |
28:35.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/09/21 |
9,438m |
30:00.0 |
1:35.3 |
RowErg |
Lwt |
View workout
|
02/09/21 |
3,121m |
12:37.5 |
2:01.3 |
RowErg |
Lwt |
View workout
|
02/08/21 |
3,544m |
14:15.8 |
2:00.7 |
RowErg |
Lwt |
View workout
|
02/08/21 |
8,636m |
30:00.0 |
1:44.2 |
RowErg |
Lwt |
View workout
|
02/08/21 |
4,202m |
17:07.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|