Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/21 |
11,928m |
43:25.0 |
1:49.1 |
RowErg |
Lwt |
View workout
|
03/10/21 |
11,919m |
43:25.3 |
1:49.2 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,283m |
5:25.5 |
2:06.8 |
RowErg |
Lwt |
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|
03/09/21 |
23,804m |
1:27:12.7 |
1:49.9 |
RowErg |
Lwt |
View workout
|
03/09/21 |
1,292m |
5:22.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/08/21 |
11,840m |
43:21.6 |
1:49.8 |
RowErg |
Lwt |
View workout
|
03/08/21 |
1,826m |
6:43.1 |
1:50.3 |
RowErg |
Lwt |
View workout
|
03/08/21 |
10,000m |
34:11.8 |
1:42.5 |
RowErg |
Lwt |
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|
03/08/21 |
1,506m |
6:10.3 |
2:02.9 |
RowErg |
Lwt |
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|
03/05/21 |
1,285m |
5:11.5 |
2:01.2 |
RowErg |
Lwt |
View workout
|
03/05/21 |
11,807m |
40:50.1 |
1:43.7 |
RowErg |
Lwt |
View workout
|
03/05/21 |
11,796m |
43:11.0 |
1:49.8 |
RowErg |
Lwt |
View workout
|
03/05/21 |
2,465m |
10:09.3 |
2:03.5 |
RowErg |
Lwt |
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|
03/04/21 |
1,130m |
4:32.4 |
2:00.5 |
RowErg |
Lwt |
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|
03/04/21 |
11,735m |
42:48.0 |
1:49.4 |
RowErg |
Lwt |
View workout
|
03/04/21 |
11,732m |
42:48.3 |
1:49.4 |
RowErg |
Lwt |
View workout
|
03/04/21 |
3,237m |
13:15.3 |
2:02.8 |
RowErg |
Lwt |
View workout
|
03/03/21 |
1,164m |
4:42.2 |
2:01.2 |
RowErg |
Lwt |
View workout
|
03/03/21 |
11,724m |
43:09.1 |
1:50.4 |
RowErg |
Lwt |
View workout
|
03/03/21 |
11,706m |
43:36.4 |
1:51.7 |
RowErg |
Lwt |
View workout
|