Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/21 |
5,188m |
21:14.2 |
2:02.8 |
RowErg |
Lwt |
View workout
|
03/31/21 |
2,022m |
8:09.6 |
2:01.0 |
RowErg |
Lwt |
View workout
|
03/31/21 |
17,002m |
1:00:00.0 |
1:45.8 |
RowErg |
Lwt |
View workout
|
03/31/21 |
536m |
2:13.8 |
2:04.8 |
RowErg |
Lwt |
View workout
|
03/31/21 |
3,243m |
12:26.7 |
1:55.1 |
RowErg |
Lwt |
View workout
|
03/31/21 |
6,516m |
23:34.7 |
1:48.5 |
RowErg |
Lwt |
View workout
|
03/30/21 |
25,032m |
1:36:00.4 |
1:55.0 |
RowErg |
Lwt |
View workout
|
03/29/21 |
16,120m |
1:01:49.8 |
1:55.0 |
RowErg |
Lwt |
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|
03/29/21 |
5,000m |
16:40.6 |
1:40.0 |
RowErg |
Lwt |
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|
03/29/21 |
4,031m |
16:16.4 |
2:01.1 |
RowErg |
Lwt |
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|
03/26/21 |
3,644m |
14:31.0 |
1:59.5 |
RowErg |
Lwt |
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|
03/26/21 |
16,000m |
55:57.6 |
1:44.9 |
RowErg |
Lwt |
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|
03/26/21 |
2,560m |
10:27.0 |
2:02.4 |
RowErg |
Lwt |
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|
03/25/21 |
24,000m |
1:28:00.9 |
1:50.0 |
RowErg |
Lwt |
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|
03/25/21 |
2,543m |
10:28.3 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/24/21 |
4,540m |
18:25.9 |
2:01.7 |
RowErg |
Lwt |
View workout
|
03/24/21 |
8,373m |
30:00.0 |
1:47.4 |
RowErg |
Lwt |
View workout
|
03/24/21 |
8,374m |
30:00.0 |
1:47.4 |
RowErg |
Lwt |
View workout
|
03/24/21 |
2,492m |
10:15.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
03/23/21 |
25,033m |
1:40:08.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|