Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/21 |
15,883m |
1:00:53.8 |
1:55.0 |
RowErg |
Lwt |
View workout
|
03/22/21 |
6,000m |
20:07.9 |
1:40.6 |
RowErg |
Lwt |
View workout
|
03/22/21 |
3,156m |
12:48.6 |
2:01.7 |
RowErg |
Lwt |
View workout
|
03/19/21 |
26,189m |
1:34:11.6 |
1:47.9 |
RowErg |
Lwt |
View workout
|
03/19/21 |
1,185m |
4:52.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
03/18/21 |
12,879m |
45:57.9 |
1:47.0 |
RowErg |
Lwt |
View workout
|
03/18/21 |
12,774m |
45:44.5 |
1:47.4 |
RowErg |
Lwt |
View workout
|
03/18/21 |
1,081m |
4:27.2 |
2:03.5 |
RowErg |
Lwt |
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|
03/17/21 |
25,010m |
1:31:25.2 |
1:49.6 |
RowErg |
Lwt |
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|
03/17/21 |
372m |
1:33.5 |
2:05.6 |
RowErg |
Lwt |
View workout
|
03/16/21 |
24,496m |
1:29:42.8 |
1:49.8 |
RowErg |
Lwt |
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|
03/16/21 |
821m |
3:26.8 |
2:05.9 |
RowErg |
Lwt |
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|
03/15/21 |
12,189m |
44:37.7 |
1:49.8 |
RowErg |
Lwt |
View workout
|
03/15/21 |
6,137m |
22:58.4 |
1:52.3 |
RowErg |
Lwt |
View workout
|
03/15/21 |
6,000m |
20:14.1 |
1:41.1 |
RowErg |
Lwt |
View workout
|
03/15/21 |
1,125m |
4:36.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/12/21 |
24,206m |
1:32:38.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
03/11/21 |
12,053m |
43:54.7 |
1:49.2 |
RowErg |
Lwt |
View workout
|
03/11/21 |
12,041m |
44:32.3 |
1:50.9 |
RowErg |
Lwt |
View workout
|
03/11/21 |
1,424m |
5:51.9 |
2:03.5 |
RowErg |
Lwt |
View workout
|