Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/21 |
4,393m |
17:56.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
02/22/21 |
2,000m |
6:27.5 |
1:36.8 |
RowErg |
Lwt |
View workout
|
02/22/21 |
5,655m |
22:00.0 |
1:56.7 |
RowErg |
Lwt |
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|
02/22/21 |
1,513m |
6:13.1 |
2:03.2 |
RowErg |
Lwt |
View workout
|
02/19/21 |
21,097m |
1:16:53.3 |
1:49.3 |
RowErg |
Lwt |
View workout
|
02/19/21 |
4,182m |
17:05.3 |
2:02.5 |
RowErg |
Lwt |
View workout
|
02/18/21 |
3,298m |
12:35.8 |
1:54.5 |
RowErg |
Lwt |
View workout
|
02/18/21 |
3,250m |
10:31.3 |
1:37.1 |
RowErg |
Lwt |
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|
02/18/21 |
2,293m |
9:21.1 |
2:02.3 |
RowErg |
Lwt |
View workout
|
02/18/21 |
1,000m |
3:22.3 |
1:41.1 |
RowErg |
Lwt |
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|
02/18/21 |
3,328m |
13:28.8 |
2:01.5 |
RowErg |
Lwt |
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|
02/18/21 |
3,000m |
9:37.9 |
1:36.3 |
RowErg |
Lwt |
View workout
|
02/18/21 |
5,351m |
21:41.9 |
2:01.6 |
RowErg |
Lwt |
View workout
|
02/17/21 |
20,000m |
1:10:51.5 |
1:46.2 |
RowErg |
Lwt |
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|
02/17/21 |
4,176m |
17:07.8 |
2:03.0 |
RowErg |
Lwt |
View workout
|
02/16/21 |
14,042m |
52:36.4 |
1:52.3 |
RowErg |
Lwt |
View workout
|
02/16/21 |
8,327m |
30:00.0 |
1:48.0 |
RowErg |
Lwt |
View workout
|
02/16/21 |
2,658m |
10:57.4 |
2:03.6 |
RowErg |
Lwt |
View workout
|
02/15/21 |
5,043m |
20:28.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/15/21 |
6,000m |
20:57.8 |
1:44.8 |
RowErg |
Lwt |
View workout
|