Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
2,000m |
6:29.7 |
1:37.4 |
RowErg |
Lwt |
View workout
|
02/08/21 |
5,651m |
22:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
02/08/21 |
2,578m |
10:31.5 |
2:02.4 |
RowErg |
Lwt |
View workout
|
02/05/21 |
23,522m |
1:30:11.5 |
1:55.0 |
RowErg |
Lwt |
View workout
|
02/04/21 |
3,265m |
12:39.8 |
1:56.3 |
RowErg |
Lwt |
View workout
|
02/04/21 |
3,250m |
10:33.3 |
1:37.4 |
RowErg |
Lwt |
View workout
|
02/04/21 |
2,180m |
8:53.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
02/04/21 |
1,000m |
3:22.4 |
1:41.2 |
RowErg |
Lwt |
View workout
|
02/04/21 |
3,190m |
12:54.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
02/04/21 |
3,000m |
9:39.4 |
1:36.5 |
RowErg |
Lwt |
View workout
|
02/04/21 |
5,408m |
21:42.2 |
2:00.3 |
RowErg |
Lwt |
View workout
|
02/03/21 |
21,097m |
1:16:52.3 |
1:49.3 |
RowErg |
Lwt |
View workout
|
02/03/21 |
1,836m |
7:34.9 |
2:03.8 |
RowErg |
Lwt |
View workout
|
02/02/21 |
16,000m |
1:00:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
02/02/21 |
8,141m |
30:00.0 |
1:50.5 |
RowErg |
Lwt |
View workout
|
02/02/21 |
1,259m |
5:15.4 |
2:05.2 |
RowErg |
Lwt |
View workout
|
02/01/21 |
6,000m |
21:23.4 |
1:46.9 |
RowErg |
Lwt |
View workout
|
02/01/21 |
6,000m |
19:50.7 |
1:39.2 |
RowErg |
Lwt |
View workout
|
02/01/21 |
5,634m |
22:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
02/01/21 |
2,122m |
8:41.2 |
2:02.8 |
RowErg |
Lwt |
View workout
|