Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/21 |
6,367m |
25:14.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
01/11/21 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Lwt |
View workout
|
01/11/21 |
2,129m |
8:35.3 |
2:01.0 |
RowErg |
Lwt |
View workout
|
01/11/21 |
1,000m |
2:53.6 |
1:26.8 |
RowErg |
Lwt |
View workout
|
01/11/21 |
3,474m |
14:14.8 |
2:03.0 |
RowErg |
Lwt |
View workout
|
01/11/21 |
338m |
1:00.0 |
1:28.7 |
RowErg |
Lwt |
View workout
|
01/11/21 |
5,644m |
22:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
01/11/21 |
5,437m |
21:56.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
01/08/21 |
2,166m |
8:35.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
01/08/21 |
8,513m |
30:00.0 |
1:45.7 |
RowErg |
Lwt |
View workout
|
01/08/21 |
5,115m |
20:11.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/08/21 |
1,604m |
5:00.0 |
1:33.5 |
RowErg |
Lwt |
View workout
|
01/08/21 |
7,023m |
28:04.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
01/07/21 |
2,626m |
10:39.5 |
2:01.7 |
RowErg |
Lwt |
View workout
|
01/07/21 |
21,097m |
1:20:54.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
01/07/21 |
5,391m |
21:45.7 |
2:01.0 |
RowErg |
Lwt |
View workout
|
01/06/21 |
7,045m |
28:26.3 |
2:01.1 |
RowErg |
Lwt |
View workout
|
01/06/21 |
16,379m |
1:00:00.0 |
1:49.8 |
RowErg |
Lwt |
View workout
|
01/06/21 |
4,259m |
17:18.2 |
2:01.8 |
RowErg |
Lwt |
View workout
|
01/05/21 |
10,175m |
39:57.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|