Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
5,347m |
21:33.2 |
2:00.9 |
RowErg |
Lwt |
View workout
|
01/20/21 |
4,271m |
17:05.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/20/21 |
21,097m |
1:20:53.9 |
1:55.0 |
RowErg |
Lwt |
View workout
|
01/20/21 |
5,292m |
21:27.6 |
2:01.6 |
RowErg |
Lwt |
View workout
|
01/19/21 |
1,019m |
4:24.4 |
2:09.7 |
RowErg |
Lwt |
View workout
|
01/19/21 |
32,586m |
2:00:00.0 |
1:50.4 |
RowErg |
Lwt |
View workout
|
01/18/21 |
18,385m |
1:12:48.2 |
1:58.7 |
RowErg |
Lwt |
View workout
|
01/18/21 |
2,500m |
7:41.0 |
1:32.2 |
RowErg |
Lwt |
View workout
|
01/18/21 |
5,650m |
22:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
01/18/21 |
1,445m |
5:57.9 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/15/21 |
3,503m |
14:31.6 |
2:04.4 |
RowErg |
Lwt |
View workout
|
01/15/21 |
26,395m |
1:40:05.7 |
1:53.7 |
RowErg |
Lwt |
View workout
|
01/14/21 |
2,142m |
8:39.8 |
2:01.3 |
RowErg |
Lwt |
View workout
|
01/14/21 |
4,780m |
15:00.0 |
1:34.1 |
RowErg |
Lwt |
View workout
|
01/14/21 |
10,580m |
42:50.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
01/13/21 |
1,133m |
4:44.1 |
2:05.3 |
RowErg |
Lwt |
View workout
|
01/13/21 |
25,000m |
1:37:31.4 |
1:57.0 |
RowErg |
Lwt |
View workout
|
01/13/21 |
2,614m |
10:41.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
01/12/21 |
25,000m |
1:29:58.5 |
1:47.9 |
RowErg |
Lwt |
View workout
|
01/12/21 |
1,072m |
4:23.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|