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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Keith Darby

Log

Date Workout Score Ave Comments Action
08/09/21 9:02 2,220m 2:02.1 View workout
08/06/21 12:15 3,023m 2:01.5 View workout
08/06/21 3x25:00/3:00r 19,708m 1:54.1 View workout
08/06/21 5:04 1,190m 2:07.7 View workout
08/05/21 12:06 6,072m 1:59.6 View workout
08/05/21 40000m 1:11:37.1 1:47.4 View workout
08/05/21 8:21 4,067m 2:03.2 View workout
08/04/21 4:53.6 1,242m 1:58.1 View workout
08/04/21 1:24:00.0 22,841m 1:50.3

3 x 25' Not recorded on ErgData

 View workout
08/04/21 4:16.1 1,050m 2:01.9 View workout
08/03/21 24:45 6,465m 1:54.8 View workout
08/03/21 30:00 8,334m 1:47.9 View workout
08/03/21 v100m/1:00r...9 2,500m 1:38.9 View workout
08/03/21 22:00 5,350m 2:03.3 View workout
08/03/21 5:05 1,189m 2:08.3 View workout
08/02/21 27:15 14,298m 1:54.3 View workout
08/02/21 6:24 1,607m 1:59.7 View workout
08/02/21 18:02 5,012m 1:48.0 View workout
08/02/21 v100m/1:00r...9 2,500m 1:33.3 View workout
08/02/21 22:00 5,629m 1:57.2 View workout
08/02/21 4:37 1,129m 2:02.7 View workout
07/30/21 30:06 7,727m 1:56.8 View workout
07/30/21 v10:00/r...6 12,022m 1:52.2 View workout
07/30/21 5:10 1,218m 2:07.4 View workout
07/29/21 4:31 2,048m 2:12.6 View workout