Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/21 | 4:54 | 1,153m | 2:07.7 | SkiErg | View workout | |
| 07/08/21 | 9:24 | 5,050m | 1:51.7 | BikeErg | View workout | |
| 07/08/21 | 4000m | 6:39.3 | 1:39.8 | BikeErg | View workout | |
| 07/08/21 | 10:19 | 5,042m | 2:02.9 | BikeErg | View workout | |
| 07/08/21 | 3x15:00/1:30r | 12,069m | 1:51.8 | RowErg | View workout | |
| 07/08/21 | 8:56 | 2,190m | 2:02.4 | RowErg | View workout | |
| 07/07/21 | 30:00 | 8,202m | 1:49.7 | RowErg | View workout | |
| 07/07/21 | v11:00/r...6 | 12,060m | 1:51.9 | SkiErg | View workout | |
| 07/07/21 | 5:00 | 1,189m | 2:06.1 | SkiErg | View workout | |
| 07/06/21 | 9x1000m/2:00r | 15:11.4 | 1:41.2 | BikeErg | View workout | |
| 07/06/21 | v11:00/r...6 | 12,662m | 1:46.6 | RowErg | View workout | |
| 07/06/21 | 4:37 | 1,114m | 2:04.5 | RowErg | View workout | |
| 07/05/21 | 39:49 | 20,044m | 1:59.1 | BikeErg | View workout | |
| 07/05/21 | v2000m/7:00r...2 | 7,000m | 1:42.8 | RowErg | View workout | |
| 07/05/21 | 10:09 | 2,507m | 2:01.5 | RowErg | View workout | |
| 07/02/21 | 20:27 | 5,348m | 1:54.7 | RowErg | View workout | |
| 07/02/21 | 3x5000m/3:00r | 55:58.2 | 1:51.9 | SkiErg | View workout | |
| 07/02/21 | 5:01 | 1,208m | 2:04.9 | SkiErg | View workout | |
| 07/01/21 | 6:06 | 3,095m | 1:58.4 | BikeErg | View workout | |
| 07/01/21 | 5000m | 8:39.4 | 1:43.8 | BikeErg | View workout | |
| 07/01/21 | 3x5000m/3:00r | 52:38.6 | 1:45.2 | RowErg | View workout | |
| 07/01/21 | 4:22 | 1,071m | 2:02.3 | RowErg | View workout | |
| 06/30/21 | 30:07 | 7,555m | 1:59.6 | RowErg | View workout | |
| 06/30/21 | 1:00:08 | 15,079m | 1:59.6 | SkiErg | View workout | |
| 06/29/21 | 30:09 | 7,570m | 1:59.4 | RowErg | View workout |