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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Keith Darby

Log

Date Workout Score Ave Comments Action
10/06/21 20:08 10,082m 1:59.8 View workout
10/06/21 1:00 660m 1:30.9 View workout
10/06/21 20:06 10,094m 1:59.5 View workout
10/05/21 17:29 4,536m 1:55.6 View workout
10/05/21 5x2000m/3:00r 35:38.0 1:46.9 View workout
10/05/21 8:22 2,027m 2:03.8 View workout
10/04/21 3:08 728m 2:09.3 View workout
10/04/21 v14:00/r...6 16,063m 1:52.0 View workout
10/04/21 4:47 1,136m 2:06.3 View workout
10/01/21 54:06 14,508m 1:51.8 View workout
10/01/21 v2:00/1:00r...6 3,618m 1:39.5 View workout
10/01/21 8:41 2,123m 2:02.7 View workout
09/30/21 21097m 1:18:59.6 1:52.3 View workout
09/30/21 4:22 1,012m 2:09.5 View workout
09/29/21 1:24:50 43,697m 1:56.4 View workout
09/28/21 5x4:00/0:30r 5,295m 1:53.3 View workout
09/28/21 5x4:00/0:30r 5,262m 1:54.0 View workout
09/28/21 8:31 2,153m 1:58.7 View workout
09/28/21 6000m 20:25.6 1:42.1 View workout
09/28/21 8:47 2,145m 2:03.0 View workout
09/27/21 4:43 1,070m 2:12.2 View workout
09/27/21 1:00:00 16,026m 1:52.3 View workout
09/27/21 4:41 1,112m 2:06.6 View workout
09/24/21 12:01 3,237m 1:51.5 View workout
09/24/21 8x4:00/4:00r 9,434m 1:41.7 View workout