Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/20 |
5,660m |
22:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/04/20 |
2,822m |
11:27.6 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/03/20 |
26,454m |
1:41:27.1 |
1:55.0 |
RowErg |
Lwt |
View workout
|
11/02/20 |
5,299m |
21:22.4 |
2:01.0 |
RowErg |
Lwt |
View workout
|
11/02/20 |
2,828m |
9:00.0 |
1:35.4 |
RowErg |
Lwt |
View workout
|
11/02/20 |
5,219m |
21:25.8 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/02/20 |
2,000m |
6:28.6 |
1:37.1 |
RowErg |
Lwt |
View workout
|
11/02/20 |
5,645m |
22:00.0 |
1:56.9 |
RowErg |
Lwt |
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|
11/02/20 |
2,148m |
8:45.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/30/20 |
7,513m |
30:14.6 |
2:00.7 |
RowErg |
Lwt |
View workout
|
10/30/20 |
10,658m |
42:49.2 |
2:00.5 |
RowErg |
Lwt |
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|
10/30/20 |
1,280m |
4:00.0 |
1:33.7 |
RowErg |
Lwt |
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|
10/30/20 |
5,432m |
21:56.7 |
2:01.1 |
RowErg |
Lwt |
View workout
|
10/29/20 |
25,000m |
1:36:40.2 |
1:56.0 |
RowErg |
Lwt |
View workout
|
10/29/20 |
1,082m |
4:24.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/28/20 |
5,049m |
20:07.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/28/20 |
1,464m |
5:00.0 |
1:42.4 |
RowErg |
Lwt |
View workout
|
10/28/20 |
2,539m |
10:18.2 |
2:01.7 |
RowErg |
Lwt |
View workout
|
10/28/20 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Lwt |
View workout
|
10/28/20 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Lwt |
View workout
|