Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/20 |
7,813m |
31:48.2 |
2:02.1 |
RowErg |
Lwt |
View workout
|
10/20/20 |
32,208m |
2:03:30.8 |
1:55.0 |
RowErg |
Lwt |
View workout
|
10/19/20 |
8,290m |
33:39.3 |
2:01.7 |
RowErg |
Lwt |
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|
10/19/20 |
8,799m |
30:00.0 |
1:42.2 |
RowErg |
Lwt |
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|
10/19/20 |
3,093m |
12:34.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/16/20 |
13,035m |
51:47.1 |
1:59.1 |
RowErg |
Lwt |
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|
10/16/20 |
3,774m |
12:00.0 |
1:35.3 |
RowErg |
Lwt |
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|
10/16/20 |
5,298m |
21:36.9 |
2:02.3 |
RowErg |
Lwt |
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|
10/15/20 |
10,469m |
42:29.5 |
2:01.7 |
RowErg |
Lwt |
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|
10/15/20 |
10,471m |
36:00.0 |
1:43.1 |
RowErg |
Lwt |
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|
10/15/20 |
4,162m |
16:58.1 |
2:02.3 |
RowErg |
Lwt |
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|
10/14/20 |
6,485m |
25:48.6 |
1:59.3 |
RowErg |
Lwt |
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|
10/14/20 |
3,838m |
12:00.0 |
1:33.7 |
RowErg |
Lwt |
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|
10/14/20 |
5,618m |
22:00.0 |
1:57.4 |
RowErg |
Lwt |
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|
10/14/20 |
5,426m |
22:09.7 |
2:02.5 |
RowErg |
Lwt |
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|
10/13/20 |
32,168m |
2:03:20.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
10/12/20 |
14,092m |
56:57.6 |
2:01.2 |
RowErg |
Lwt |
View workout
|
10/12/20 |
2,000m |
6:27.3 |
1:36.8 |
RowErg |
Lwt |
View workout
|
10/12/20 |
5,637m |
22:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
10/12/20 |
5,430m |
22:05.9 |
2:02.0 |
RowErg |
Lwt |
View workout
|