Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/20 |
3,559m |
14:30.6 |
2:02.3 |
RowErg |
Lwt |
View workout
|
09/09/20 |
6,133m |
24:21.1 |
1:59.1 |
RowErg |
Lwt |
View workout
|
09/09/20 |
2,359m |
7:30.0 |
1:35.3 |
RowErg |
Lwt |
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|
09/09/20 |
10,021m |
40:25.1 |
2:01.0 |
RowErg |
Lwt |
View workout
|
09/08/20 |
896m |
3:43.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
09/08/20 |
22,812m |
1:30:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
09/08/20 |
1,715m |
7:07.1 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/07/20 |
14,188m |
55:43.4 |
1:57.8 |
RowErg |
Lwt |
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|
09/07/20 |
6,000m |
20:11.8 |
1:40.9 |
RowErg |
Lwt |
View workout
|
09/07/20 |
2,676m |
10:53.7 |
2:02.1 |
RowErg |
Lwt |
View workout
|
09/07/20 |
2,691m |
11:04.3 |
2:03.4 |
RowErg |
Lwt |
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|
09/04/20 |
10,030m |
40:13.1 |
2:00.2 |
RowErg |
Lwt |
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|
09/04/20 |
3,709m |
12:00.0 |
1:37.0 |
RowErg |
Lwt |
View workout
|
09/04/20 |
7,253m |
29:36.3 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/03/20 |
5,037m |
20:23.7 |
2:01.4 |
RowErg |
Lwt |
View workout
|
09/03/20 |
10,247m |
36:00.0 |
1:45.3 |
RowErg |
Lwt |
View workout
|
09/03/20 |
8,139m |
33:10.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
09/02/20 |
9,550m |
38:12.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/02/20 |
10,018m |
42:41.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|
09/02/20 |
4,100m |
17:07.3 |
2:05.2 |
RowErg |
Lwt |
View workout
|