Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/20 |
16,543m |
1:00:00.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
08/21/20 |
5,671m |
23:00.3 |
2:01.6 |
RowErg |
Lwt |
View workout
|
08/20/20 |
17,903m |
1:11:11.8 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/20/20 |
8,271m |
30:00.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
08/19/20 |
2,628m |
10:40.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
08/19/20 |
8,502m |
30:00.0 |
1:45.8 |
RowErg |
Lwt |
View workout
|
08/19/20 |
15,149m |
1:01:28.4 |
2:01.7 |
RowErg |
Lwt |
View workout
|
08/18/20 |
4,323m |
17:24.6 |
2:00.8 |
RowErg |
Lwt |
View workout
|
08/18/20 |
17,123m |
1:00:00.0 |
1:45.1 |
RowErg |
Lwt |
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|
08/18/20 |
2,208m |
8:57.4 |
2:01.6 |
RowErg |
Lwt |
View workout
|
08/17/20 |
3,523m |
14:18.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
08/17/20 |
16,377m |
1:00:00.0 |
1:49.9 |
RowErg |
Lwt |
View workout
|
08/17/20 |
5,565m |
22:28.9 |
2:01.1 |
RowErg |
Lwt |
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|
08/14/20 |
28,061m |
1:46:37.4 |
1:53.9 |
RowErg |
Lwt |
View workout
|
08/13/20 |
4,249m |
17:08.2 |
2:00.9 |
RowErg |
Lwt |
View workout
|
08/13/20 |
12,040m |
40:00.0 |
1:39.6 |
RowErg |
Lwt |
View workout
|
08/13/20 |
2,180m |
8:52.3 |
2:02.0 |
RowErg |
Lwt |
View workout
|
08/12/20 |
9,276m |
37:34.9 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/12/20 |
11,668m |
41:00.0 |
1:45.4 |
RowErg |
Lwt |
View workout
|
08/12/20 |
1,751m |
7:06.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|