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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Keith Darby

Log

Date Workout Score Ave Comments Action
09/16/20 14:08 3,443m 2:03.1 View workout
09/15/20 1:30:00 24,000m 1:52.5 View workout
09/15/20 9:01 2,178m 2:04.2 View workout
09/14/20 52:05 13,153m 1:58.8 View workout
09/14/20 4:00 1,256m 1:35.5 View workout
09/14/20 22:00 5,640m 1:57.0 View workout
09/14/20 22:05 5,395m 2:02.8 View workout
09/11/20 20:40 5,020m 2:03.5 View workout
09/11/20 7x3:00/3:00r 6,429m 1:37.9 View workout
09/11/20 43:55 10,810m 2:01.9 View workout
09/10/20 17:44 4,316m 2:03.2 View workout
09/10/20 5x12:00/3:00r 16,838m 1:46.9 View workout
09/10/20 14:30 3,559m 2:02.3 View workout
09/09/20 24:21 6,133m 1:59.1 View workout
09/09/20 10x0:45/1:30r 2,359m 1:35.3 View workout
09/09/20 40:25 10,021m 2:01.0 View workout
09/08/20 3:43 896m 2:04.9 View workout
09/08/20 1:30:00 22,812m 1:58.3 View workout
09/08/20 7:07 1,715m 2:04.5 View workout
09/07/20 55:43 14,188m 1:57.8 View workout
09/07/20 6000m 20:11.8 1:40.9 View workout
09/07/20 10:53 2,676m 2:02.1 View workout
09/07/20 11:04 2,691m 2:03.4 View workout
09/04/20 40:13 10,030m 2:00.2 View workout
09/04/20 6x2:00/3:00r 3,709m 1:37.0 View workout