Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/20 |
5,057m |
20:34.4 |
2:02.0 |
RowErg |
Lwt |
View workout
|
07/14/20 |
2,282m |
9:24.8 |
2:03.7 |
RowErg |
Lwt |
View workout
|
07/14/20 |
17,098m |
1:00:00.0 |
1:45.2 |
RowErg |
Lwt |
View workout
|
07/14/20 |
2,796m |
11:23.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
07/13/20 |
6,804m |
27:28.6 |
2:01.1 |
RowErg |
Lwt |
View workout
|
07/13/20 |
8,000m |
30:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
07/13/20 |
8,370m |
30:00.0 |
1:47.5 |
RowErg |
Lwt |
View workout
|
07/13/20 |
2,255m |
9:11.2 |
2:02.2 |
RowErg |
Lwt |
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|
07/10/20 |
3,571m |
14:25.4 |
2:01.1 |
RowErg |
Lwt |
View workout
|
07/10/20 |
10,000m |
41:13.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/10/20 |
10,000m |
41:13.3 |
2:03.6 |
RowErg |
Lwt |
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|
07/10/20 |
2,307m |
9:28.7 |
2:03.2 |
RowErg |
Lwt |
View workout
|
07/09/20 |
1,170m |
4:44.4 |
2:01.5 |
RowErg |
Lwt |
View workout
|
07/09/20 |
20,888m |
1:15:00.0 |
1:47.7 |
RowErg |
Lwt |
View workout
|
07/09/20 |
3,119m |
12:38.5 |
2:01.5 |
RowErg |
Lwt |
View workout
|
07/08/20 |
25,076m |
1:30:00.0 |
1:47.6 |
RowErg |
Lwt |
View workout
|
07/08/20 |
1,195m |
4:54.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
07/07/20 |
1,840m |
7:24.7 |
2:00.8 |
RowErg |
Lwt |
View workout
|
07/07/20 |
17,151m |
1:00:00.0 |
1:44.9 |
RowErg |
Lwt |
View workout
|
07/07/20 |
3,615m |
14:35.7 |
2:01.1 |
RowErg |
Lwt |
View workout
|