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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Keith Darby

Log

Date Workout Score Ave Comments Action
08/10/20 54:23 13,303m 2:02.6 View workout
08/10/20 30:00 8,569m 1:45.0 View workout
08/10/20 14:14 3,496m 2:02.2 View workout
08/07/20 1:00:00 16,001m 1:52.4 View workout
08/07/20 4x505m/2:00r 6:18.3 1:33.6 View workout
08/07/20 22:00 5,618m 1:57.4 View workout
08/07/20 8:46 2,169m 2:01.4 View workout
07/31/20 1:45:06 27,599m 1:54.2 View workout
07/30/20 v8:00/r...6 20,749m 1:48.4 View workout
07/30/20 14:17 3,528m 2:01.4 View workout
07/29/20 3x30:00/3:00r 24,548m 1:49.9 View workout
07/29/20 5:53 1,424m 2:04.2 View workout
07/28/20 7:12 1,762m 2:02.6 View workout
07/28/20 v9:00/r...8 17,004m 1:45.8 View workout
07/28/20 16:43 4,111m 2:02.0 View workout
07/27/20 1:30:00 24,097m 1:52.0 View workout
07/27/20 6:09 1,509m 2:02.3 View workout
07/24/20 42195m 2:59:56.8 2:07.9 View workout
07/23/20 7:32 1,869m 2:01.1 View workout
07/23/20 v7:00/r...6 16,341m 1:50.1 View workout
07/23/20 14:45 3,659m 2:01.0 View workout
07/22/20 4x20:00/2:00r 22,137m 1:48.4 View workout
07/22/20 7:06 1,729m 2:03.2 View workout
07/21/20 10:36 2,608m 2:02.0 View workout
07/21/20 v7:00/r...8 16,813m 1:47.0 View workout