Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/20 |
18,033m |
1:12:19.9 |
2:00.3 |
RowErg |
Lwt |
View workout
|
07/06/20 |
2,112m |
6:50.8 |
1:37.2 |
RowErg |
Lwt |
View workout
|
07/06/20 |
2,813m |
11:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
07/06/20 |
2,245m |
9:06.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
07/03/20 |
24,142m |
1:30:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
07/03/20 |
1,133m |
4:40.2 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/02/20 |
1,796m |
7:14.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
07/02/20 |
16,295m |
1:00:00.0 |
1:50.4 |
RowErg |
Lwt |
View workout
|
07/02/20 |
3,606m |
14:34.1 |
2:01.2 |
RowErg |
Lwt |
View workout
|
07/01/20 |
22,366m |
1:20:00.0 |
1:47.3 |
RowErg |
Lwt |
View workout
|
07/01/20 |
1,454m |
5:57.9 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/30/20 |
1,028m |
4:09.8 |
2:01.4 |
RowErg |
Lwt |
View workout
|
06/30/20 |
17,078m |
1:00:00.0 |
1:45.3 |
RowErg |
Lwt |
View workout
|
06/30/20 |
3,470m |
14:14.5 |
2:03.1 |
RowErg |
Lwt |
View workout
|
06/29/20 |
5,113m |
20:36.1 |
2:00.8 |
RowErg |
Lwt |
View workout
|
06/29/20 |
17,077m |
1:00:00.0 |
1:45.4 |
RowErg |
Lwt |
View workout
|
06/29/20 |
3,032m |
12:24.6 |
2:02.7 |
RowErg |
Lwt |
View workout
|
06/26/20 |
23,182m |
1:30:00.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
06/26/20 |
2,220m |
9:03.5 |
2:02.4 |
RowErg |
Lwt |
View workout
|
06/25/20 |
1,203m |
4:55.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|