Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/20 |
3,510m |
14:20.4 |
2:02.5 |
RowErg |
Lwt |
View workout
|
08/11/20 |
6,023m |
24:03.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/11/20 |
9,827m |
38:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
08/10/20 |
13,303m |
54:23.2 |
2:02.6 |
RowErg |
Lwt |
View workout
|
08/10/20 |
8,569m |
30:00.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
08/10/20 |
3,496m |
14:14.9 |
2:02.2 |
RowErg |
Lwt |
View workout
|
08/07/20 |
16,001m |
1:00:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
08/07/20 |
2,020m |
6:18.3 |
1:33.6 |
RowErg |
Lwt |
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|
08/07/20 |
5,618m |
22:00.0 |
1:57.4 |
RowErg |
Lwt |
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|
08/07/20 |
2,169m |
8:46.7 |
2:01.4 |
RowErg |
Lwt |
View workout
|
07/31/20 |
27,599m |
1:45:06.9 |
1:54.2 |
RowErg |
Lwt |
View workout
|
07/30/20 |
20,749m |
1:15:00.0 |
1:48.4 |
RowErg |
Lwt |
View workout
|
07/30/20 |
3,528m |
14:17.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
07/29/20 |
24,548m |
1:30:00.0 |
1:49.9 |
RowErg |
Lwt |
View workout
|
07/29/20 |
1,424m |
5:53.8 |
2:04.2 |
RowErg |
Lwt |
View workout
|
07/28/20 |
1,762m |
7:12.1 |
2:02.6 |
RowErg |
Lwt |
View workout
|
07/28/20 |
17,004m |
1:00:00.0 |
1:45.8 |
RowErg |
Lwt |
View workout
|
07/28/20 |
4,111m |
16:43.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|
07/27/20 |
24,097m |
1:30:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
07/27/20 |
1,509m |
6:09.4 |
2:02.3 |
RowErg |
Lwt |
View workout
|