Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/20 |
3,327m |
13:34.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/01/20 |
25,015m |
1:42:41.5 |
2:03.1 |
RowErg |
Lwt |
View workout
|
08/31/20 |
42,195m |
2:32:56.1 |
1:48.7 |
RowErg |
Lwt |
View workout
|
08/31/20 |
816m |
3:27.8 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/28/20 |
10,633m |
43:27.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
08/28/20 |
8,335m |
30:00.0 |
1:47.9 |
RowErg |
Lwt |
View workout
|
08/28/20 |
3,569m |
14:23.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
08/28/20 |
3,507m |
14:14.2 |
2:01.7 |
RowErg |
Lwt |
View workout
|
08/27/20 |
14,067m |
57:38.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
08/27/20 |
8,567m |
30:00.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
08/27/20 |
3,250m |
13:13.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
08/26/20 |
21,097m |
1:22:17.8 |
1:57.0 |
RowErg |
Lwt |
View workout
|
08/26/20 |
5,353m |
21:48.9 |
2:02.2 |
RowErg |
Lwt |
View workout
|
08/25/20 |
4,603m |
18:48.4 |
2:02.5 |
RowErg |
Lwt |
View workout
|
08/25/20 |
12,930m |
52:36.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|
08/25/20 |
8,656m |
30:00.0 |
1:43.9 |
RowErg |
Lwt |
View workout
|
08/24/20 |
7,025m |
28:44.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
08/24/20 |
12,406m |
45:00.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
08/24/20 |
6,610m |
26:51.6 |
2:01.9 |
RowErg |
Lwt |
View workout
|
08/21/20 |
3,531m |
14:16.9 |
2:01.3 |
RowErg |
Lwt |
View workout
|