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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
12/05/18 1,517m 6:23.2 2:06.3 View workout
12/04/18 3,548m 14:21.0 2:01.3 View workout
12/04/18 1,500m 5:00.0 1:40.0 View workout
12/04/18 5,029m 20:25.0 2:01.7 View workout
12/03/18 1,455m 6:22.8 2:11.5 View workout
12/03/18 8,241m 30:00.0 1:49.2 View workout
12/03/18 2,336m 10:09.0 2:10.3 View workout
11/30/18 25,825m 1:39:58.6 1:56.1 View workout
11/30/18 1,196m 5:07.6 2:08.5 View workout
11/29/18 2,535m 10:31.1 2:04.4 View workout
11/29/18 2,531m 10:01.7 1:58.8 View workout
11/29/18 5,626m 22:00.0 1:57.3 View workout
11/29/18 1,678m 7:09.4 2:07.9 View workout
11/28/18 1,035m 4:27.8 2:09.3 View workout
11/28/18 10,664m 40:00.0 1:52.5 View workout
11/28/18 2,531m 10:39.0 2:06.2 View workout
11/27/18 1,407m 5:59.4 2:07.7 View workout
11/27/18 2,000m 6:39.2 1:39.8 View workout
11/27/18 5,604m 22:00.0 1:57.7 View workout
11/27/18 1,661m 7:08.0 2:08.8 View workout