Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/18 |
2,535m |
10:40.3 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/26/18 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Lwt |
View workout
|
11/26/18 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Lwt |
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|
11/26/18 |
5,074m |
21:08.6 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/26/18 |
500m |
1:31.7 |
1:31.7 |
RowErg |
Lwt |
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|
11/26/18 |
269m |
1:24.8 |
2:37.6 |
RowErg |
Lwt |
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|
11/26/18 |
2,000m |
6:27.0 |
1:36.7 |
RowErg |
Lwt |
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|
11/26/18 |
2,936m |
12:07.6 |
2:03.9 |
RowErg |
Lwt |
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|
11/23/18 |
3,365m |
14:07.6 |
2:05.9 |
RowErg |
Lwt |
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|
11/23/18 |
7,533m |
30:00.0 |
1:59.4 |
RowErg |
Lwt |
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|
11/23/18 |
5,614m |
22:00.0 |
1:57.5 |
RowErg |
Lwt |
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|
11/23/18 |
5,530m |
23:11.1 |
2:05.7 |
RowErg |
Lwt |
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|
11/22/18 |
1,277m |
5:08.6 |
2:00.8 |
RowErg |
Lwt |
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|
11/22/18 |
1,975m |
6:00.0 |
1:31.1 |
RowErg |
Lwt |
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|
11/22/18 |
1,183m |
5:12.5 |
2:12.0 |
RowErg |
Lwt |
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|
11/22/18 |
1,969m |
6:00.0 |
1:31.4 |
RowErg |
Lwt |
View workout
|
11/22/18 |
5,610m |
22:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
11/22/18 |
4,507m |
18:59.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
11/21/18 |
24,233m |
1:30:00.0 |
1:51.4 |
RowErg |
Lwt |
View workout
|
11/20/18 |
5,526m |
23:20.6 |
2:06.7 |
RowErg |
Lwt |
View workout
|