Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/18 |
9,050m |
36:42.3 |
2:01.6 |
RowErg |
Lwt |
View workout
|
11/09/18 |
4,967m |
20:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
11/09/18 |
5,614m |
22:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
11/09/18 |
1,774m |
7:26.8 |
2:05.9 |
RowErg |
Lwt |
View workout
|
11/08/18 |
1,880m |
8:08.3 |
2:09.8 |
RowErg |
Lwt |
View workout
|
11/08/18 |
14,215m |
54:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
11/08/18 |
5,028m |
21:11.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
11/07/18 |
4,033m |
15:41.2 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/07/18 |
8,599m |
36:27.6 |
2:07.2 |
RowErg |
Lwt |
View workout
|
11/07/18 |
5,607m |
22:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
11/07/18 |
2,030m |
8:39.9 |
2:08.0 |
RowErg |
Lwt |
View workout
|
11/06/18 |
16,022m |
1:00:00.0 |
1:52.3 |
RowErg |
Lwt |
View workout
|
11/06/18 |
6,000m |
20:18.7 |
1:41.5 |
RowErg |
Lwt |
View workout
|
11/06/18 |
2,532m |
10:50.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/05/18 |
10,000m |
37:59.4 |
1:53.9 |
RowErg |
Lwt |
View workout
|
11/05/18 |
3,529m |
14:27.3 |
2:02.8 |
RowErg |
Lwt |
View workout
|
11/05/18 |
2,532m |
11:02.6 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/05/18 |
2,000m |
6:30.7 |
1:37.6 |
RowErg |
Lwt |
View workout
|
11/05/18 |
414m |
2:00.9 |
2:26.0 |
RowErg |
Lwt |
View workout
|
11/05/18 |
1,716m |
7:01.4 |
2:02.7 |
RowErg |
Lwt |
View workout
|