Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/18 |
7,154m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/19/18 |
5,597m |
22:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
10/19/18 |
1,709m |
7:08.9 |
2:05.4 |
RowErg |
Lwt |
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|
10/18/18 |
1,176m |
5:15.8 |
2:14.2 |
RowErg |
Lwt |
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|
10/18/18 |
21,097m |
1:14:55.0 |
1:46.5 |
RowErg |
Lwt |
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|
10/18/18 |
1,031m |
4:13.6 |
2:02.9 |
RowErg |
Lwt |
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|
10/17/18 |
1,017m |
3:56.1 |
1:56.0 |
RowErg |
Lwt |
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|
10/17/18 |
10,000m |
35:35.4 |
1:46.7 |
RowErg |
Lwt |
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|
10/17/18 |
1,012m |
2:55.0 |
1:26.4 |
RowErg |
Lwt |
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|
10/17/18 |
4,942m |
20:07.2 |
2:02.1 |
RowErg |
Lwt |
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|
10/17/18 |
1,650m |
7:06.2 |
2:09.1 |
RowErg |
Lwt |
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|
10/16/18 |
22,752m |
1:31:01.3 |
2:00.0 |
RowErg |
Lwt |
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|
10/15/18 |
4,321m |
17:50.6 |
2:03.8 |
RowErg |
Lwt |
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|
10/15/18 |
14,649m |
52:54.9 |
1:48.3 |
RowErg |
Lwt |
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|
10/15/18 |
2,591m |
11:07.3 |
2:08.7 |
RowErg |
Lwt |
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|
10/12/18 |
8,256m |
30:00.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
10/12/18 |
14,353m |
56:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
10/12/18 |
5,576m |
22:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/12/18 |
1,531m |
6:35.1 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/11/18 |
5,586m |
22:37.4 |
2:01.5 |
RowErg |
Lwt |
View workout
|