Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/18 |
2,522m |
9:51.3 |
1:57.2 |
RowErg |
Lwt |
View workout
|
09/26/18 |
3,093m |
12:03.2 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/26/18 |
5,587m |
22:00.0 |
1:58.1 |
RowErg |
Lwt |
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|
09/26/18 |
3,032m |
12:58.6 |
2:08.3 |
RowErg |
Lwt |
View workout
|
09/25/18 |
16,232m |
1:00:00.0 |
1:50.8 |
RowErg |
Lwt |
View workout
|
09/25/18 |
5,000m |
16:56.9 |
1:41.6 |
RowErg |
Lwt |
View workout
|
09/25/18 |
2,039m |
8:37.7 |
2:06.9 |
RowErg |
Lwt |
View workout
|
09/24/18 |
9,713m |
36:00.0 |
1:51.1 |
RowErg |
Lwt |
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|
09/24/18 |
1,524m |
6:34.0 |
2:09.2 |
RowErg |
Lwt |
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|
09/24/18 |
2,818m |
9:15.6 |
1:38.5 |
RowErg |
Lwt |
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|
09/24/18 |
5,583m |
22:00.0 |
1:58.2 |
RowErg |
Lwt |
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|
09/24/18 |
1,284m |
5:28.9 |
2:08.0 |
RowErg |
Lwt |
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|
09/21/18 |
19,721m |
1:15:00.0 |
1:54.0 |
RowErg |
Lwt |
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|
09/21/18 |
12,426m |
48:00.0 |
1:55.8 |
RowErg |
Lwt |
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|
09/21/18 |
2,163m |
9:08.3 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/20/18 |
5,031m |
19:36.6 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/20/18 |
4,494m |
14:00.0 |
1:33.4 |
RowErg |
Lwt |
View workout
|
09/20/18 |
5,570m |
22:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
09/20/18 |
1,444m |
6:11.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
09/19/18 |
24,195m |
1:30:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|