Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/18 |
21,097m |
1:22:17.7 |
1:57.0 |
RowErg |
Lwt |
View workout
|
10/03/18 |
1,292m |
5:31.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
10/02/18 |
5,577m |
22:42.3 |
2:02.1 |
RowErg |
Lwt |
View workout
|
10/02/18 |
8,692m |
30:00.0 |
1:43.5 |
RowErg |
Lwt |
View workout
|
10/02/18 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/02/18 |
1,530m |
6:37.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
10/01/18 |
10,000m |
35:59.8 |
1:47.9 |
RowErg |
Lwt |
View workout
|
10/01/18 |
6,252m |
23:34.7 |
1:53.1 |
RowErg |
Lwt |
View workout
|
10/01/18 |
1,278m |
5:32.1 |
2:09.9 |
RowErg |
Lwt |
View workout
|
09/28/18 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Lwt |
View workout
|
09/28/18 |
1,031m |
4:21.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/28/18 |
6,141m |
25:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
09/28/18 |
5,582m |
22:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
09/28/18 |
1,647m |
7:07.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/27/18 |
3,134m |
12:56.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
09/27/18 |
16,563m |
1:00:00.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
09/27/18 |
3,026m |
12:55.3 |
2:08.1 |
RowErg |
Lwt |
View workout
|
09/26/18 |
6,131m |
24:32.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/26/18 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Lwt |
View workout
|
09/26/18 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Lwt |
View workout
|