Keith Darby

Log

Date Distance Time Pace Comments Action
01/08/18 1,201m 5:00.0 2:04.8 View workout
01/05/18 2,000m 8:34.9 2:08.7 View workout
01/05/18 40,463m 2:46:23.3 2:03.3

30 x 1k with 2' Rest

View workout
01/04/18 26,129m 1:40:07.2 1:54.9 View workout
01/03/18 8,026m 32:45.9 2:02.4 View workout
01/03/18 23,218m 1:28:00.0 1:53.7 View workout
01/03/18 1,215m 5:05.9 2:05.8 View workout
01/02/18 10,000m 36:39.6 1:49.9 View workout
01/02/18 3,500m 11:23.4 1:37.6 View workout
01/02/18 2,503m 10:00.0 1:59.8 View workout
01/02/18 1,218m 5:00.0 2:03.1 View workout
12/30/17 10,000m 36:39.8 1:49.9 View workout
12/30/17 1,000m 4:09.8 2:04.9 View workout
12/30/17 2,500m 7:43.3 1:32.6 View workout
12/30/17 5,555m 22:00.0 1:58.8 View workout
12/30/17 1,228m 5:00.0 2:02.1 View workout
12/29/17 25,000m 1:27:13.1 1:44.6 View workout
12/28/17 35,021m 2:14:15.5 1:55.0 View workout
12/27/17 16,769m 1:00:00.0 1:47.3 View workout
12/27/17 1,202m 5:00.0 2:04.7 View workout