Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/18 |
2,023m |
8:32.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/10/18 |
16,327m |
1:00:00.0 |
1:50.2 |
RowErg |
Lwt |
View workout
|
09/10/18 |
1,282m |
5:40.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/10/18 |
2,818m |
9:17.1 |
1:38.8 |
RowErg |
Lwt |
View workout
|
09/10/18 |
2,519m |
10:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
09/10/18 |
1,228m |
5:17.7 |
2:09.3 |
RowErg |
Lwt |
View workout
|
09/07/18 |
1,033m |
4:28.5 |
2:09.9 |
RowErg |
Lwt |
View workout
|
09/07/18 |
10,000m |
36:32.8 |
1:49.6 |
RowErg |
Lwt |
View workout
|
09/07/18 |
5,041m |
20:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
09/07/18 |
5,573m |
22:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
09/07/18 |
1,379m |
5:51.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/06/18 |
2,034m |
8:34.9 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/06/18 |
25,000m |
1:33:57.3 |
1:52.7 |
RowErg |
Lwt |
View workout
|
09/05/18 |
3,445m |
14:08.7 |
2:03.1 |
RowErg |
Lwt |
View workout
|
09/05/18 |
8,234m |
32:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/05/18 |
1,522m |
6:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
09/05/18 |
5,586m |
22:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
09/05/18 |
1,525m |
6:28.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/03/18 |
16,100m |
1:00:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
09/03/18 |
6,362m |
24:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|