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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Keith Darby

Log

Date Distance Time Pace Comments Action
11/11/17 5,530m 22:00.0 1:59.3 View workout
11/11/17 1,228m 5:00.0 2:02.1 View workout
11/10/17 18,725m 1:15:00.0 2:00.1

3 x 12' UT1

 View workout
11/09/17 8,226m 36:00.0 2:11.2

8 x 1.5' AN

 View workout
11/09/17 5,537m 22:00.0 1:59.1 View workout
11/09/17 970m 4:00.0 2:03.7 View workout
11/08/17 15,645m 1:00:00.0 1:55.0

20 SPM

 View workout
11/08/17 975m 4:00.0 2:03.0 View workout
11/07/17 5,000m 19:22.4 1:56.2 View workout
11/07/17 5,853m 20:00.0 1:42.5 View workout
11/07/17 5,000m 19:57.8 1:59.7 View workout
11/06/17 10,456m 40:00.0 1:54.7

2 x 15' UT1

 View workout
11/06/17 2,503m 10:00.0 1:59.8 View workout
11/04/17 5,000m 19:30.2 1:57.0 View workout
11/04/17 3,000m 9:43.2 1:37.2 View workout
11/04/17 5,518m 22:00.0 1:59.6 View workout
11/04/17 1,200m 5:00.0 2:05.0 View workout
11/03/17 20,314m 1:20:00.0 1:58.1 View workout
11/03/17 1,000m 4:17.2 2:08.6 View workout
11/02/17 5,000m 19:28.2 1:56.8 View workout