Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
01/16/17 |
2,000 |
8:47.4 |
2:11.8 |
RowErg |
View workout
|
01/16/17 |
15,807 |
1:00:00.0 |
1:53.8 |
RowErg |
View workout
|
01/16/17 |
2,000 |
8:49.7 |
2:12.4 |
RowErg |
View workout
|
01/16/17 |
345 |
1:00.0 |
1:26.9 |
RowErg |
View workout
|
01/16/17 |
5,405 |
22:00.0 |
2:02.1 |
RowErg |
View workout
|
01/16/17 |
1,174 |
5:00.0 |
2:07.7 |
RowErg |
View workout
|
01/13/17 |
3,358 |
14:12.7 |
2:06.9 |
RowErg |
View workout
|
01/13/17 |
21,097 |
1:23:07.8 |
1:58.2 |
RowErg |
View workout
|
01/13/17 |
1,171 |
5:00.0 |
2:08.0 |
RowErg |
View workout
|
01/12/17 |
1,575 |
7:12.8 |
2:17.3 |
RowErg |
View workout
|
01/12/17 |
21,210 |
1:20:59.1 |
1:52.4 |
RowErg |
View workout
|
01/12/17 |
5,372 |
22:00.0 |
2:02.8 |
RowErg |
View workout
|
01/12/17 |
1,178 |
5:00.0 |
2:07.3 |
RowErg |
View workout
|
01/11/17 |
1,609 |
6:29.0 |
2:00.8 |
RowErg |
View workout
|
01/11/17 |
28,950 |
2:08:00.0 |
2:07.2 |
RowErg |
View workout
|
01/10/17 |
30,000 |
2:00:00.0 |
2:00.0 |
RowErg |
View workout
|
01/09/17 |
9,133 |
36:00.0 |
1:55.8 |
RowErg |
View workout
|
01/09/17 |
8,100 |
32:00.0 |
1:40.4 |
RowErg |
View workout
|
01/09/17 |
4,200 |
17:44.1 |
2:06.6 |
RowErg |
View workout
|
01/09/17 |
344 |
1:00.0 |
1:27.2 |
RowErg |
View workout
|
01/09/17 |
5,404 |
22:00.0 |
2:02.1 |
RowErg |
View workout
|
01/09/17 |
1,173 |
5:00.0 |
2:07.8 |
RowErg |
View workout
|
01/06/17 |
2,202 |
10:24.9 |
2:21.8 |
RowErg |
View workout
|
01/06/17 |
10,000 |
37:24.0 |
1:52.2 |
RowErg |
View workout
|
01/06/17 |
1,500 |
6:34.7 |
2:11.5 |
RowErg |
View workout
|