Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/18 |
1,023m |
4:29.2 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/10/18 |
20,210m |
1:16:00.0 |
1:52.8 |
RowErg |
Lwt |
View workout
|
08/10/18 |
1,280m |
5:33.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
08/09/18 |
1,794m |
7:11.1 |
2:00.1 |
RowErg |
Lwt |
View workout
|
08/09/18 |
9,126m |
36:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/09/18 |
5,552m |
22:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/09/18 |
1,277m |
5:28.1 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/08/18 |
24,001m |
1:30:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
08/07/18 |
14,162m |
56:33.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/07/18 |
276m |
0:59.4 |
1:47.6 |
RowErg |
Lwt |
View workout
|
08/07/18 |
2,259m |
10:08.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/06/18 |
16,079m |
1:00:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
08/06/18 |
1,276m |
5:38.8 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/06/18 |
3,117m |
12:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
08/06/18 |
2,535m |
10:44.4 |
2:07.1 |
RowErg |
Lwt |
View workout
|
08/04/18 |
5,036m |
20:38.3 |
2:02.9 |
RowErg |
Lwt |
View workout
|
08/04/18 |
3,658m |
12:00.0 |
1:38.4 |
RowErg |
Lwt |
View workout
|
08/04/18 |
5,539m |
22:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
08/04/18 |
1,259m |
5:25.2 |
2:09.1 |
RowErg |
Lwt |
View workout
|
08/03/18 |
15,415m |
56:00.0 |
1:48.9 |
RowErg |
Lwt |
View workout
|