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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
07/10/18 3,555m 15:07.8 2:07.6 View workout
07/09/18 13,714m 48:00.0 1:45.0 View workout
07/09/18 2,404m 10:07.5 2:06.3 View workout
07/07/18 2,065m 8:28.9 2:03.2 View workout
07/07/18 12,987m 51:00.0 1:57.8

3 x 12' UT2

 View workout
07/07/18 517m 2:13.1 2:08.7 View workout
07/06/18 21,097m 1:15:43.8 1:47.6 View workout
07/05/18 3,024m 12:52.9 2:07.7 View workout
07/05/18 5,000m 18:39.9 1:51.9 View workout
07/05/18 4,202m 14:00.0 1:39.9 View workout
07/05/18 3,582m 15:09.4 2:06.9 View workout
07/04/18 13,497m 48:00.0 1:46.6 View workout
07/04/18 2,525m 10:45.8 2:07.8 View workout
07/03/18 5,634m 23:45.2 2:06.4 View workout
07/03/18 5,000m 18:39.9 1:51.9 View workout
07/03/18 5,653m 21:20.1 1:53.2 View workout
07/03/18 3,032m 12:39.7 2:05.2 View workout
07/02/18 1,129m 4:54.0 2:10.2 View workout
07/02/18 3,108m 9:51.4 1:35.1 View workout
07/02/18 5,504m 22:00.0 1:59.9 View workout