Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/18 |
2,035m |
8:37.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/14/18 |
12,499m |
45:00.0 |
1:48.0 |
RowErg |
Lwt |
View workout
|
06/14/18 |
2,414m |
10:00.0 |
2:04.2 |
RowErg |
Lwt |
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|
06/13/18 |
21,097m |
1:20:10.6 |
1:54.0 |
RowErg |
Lwt |
View workout
|
06/12/18 |
20,024m |
1:20:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
06/11/18 |
16,683m |
1:08:25.8 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/10/18 |
42,195m |
2:33:05.2 |
1:48.8 |
RowErg |
Lwt |
View workout
|
06/08/18 |
4,030m |
17:08.5 |
2:07.6 |
RowErg |
Lwt |
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|
06/08/18 |
8,335m |
30:00.0 |
1:47.9 |
RowErg |
Lwt |
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|
06/08/18 |
4,026m |
17:13.2 |
2:08.3 |
RowErg |
Lwt |
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|
06/06/18 |
4,625m |
20:07.7 |
2:10.5 |
RowErg |
Lwt |
View workout
|
06/06/18 |
8,584m |
30:00.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|
06/06/18 |
3,129m |
13:28.6 |
2:09.2 |
RowErg |
Lwt |
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|
06/05/18 |
10,028m |
41:51.5 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/05/18 |
10,000m |
34:57.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|
06/05/18 |
2,038m |
8:54.6 |
2:11.1 |
RowErg |
Lwt |
View workout
|
06/04/18 |
1,834m |
7:45.3 |
2:06.8 |
RowErg |
Lwt |
View workout
|
06/04/18 |
12,534m |
45:00.1 |
1:47.7 |
RowErg |
Lwt |
View workout
|
06/04/18 |
2,025m |
8:46.5 |
2:10.0 |
RowErg |
Lwt |
View workout
|
06/02/18 |
2,089m |
8:59.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|