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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
06/29/18 21,000m 1:20:42.8 1:55.3 View workout
06/28/18 25,032m 1:33:50.1 1:52.4 View workout
06/27/18 3,530m 15:08.1 2:08.6 View workout
06/27/18 18,816m 1:09:00.0 1:50.0 View workout
06/26/18 16,050m 1:00:00.0 1:52.1 View workout
06/25/18 2,522m 10:52.3 2:09.3 View workout
06/25/18 10,000m 34:22.8 1:43.1 View workout
06/25/18 3,529m 14:57.4 2:07.1 View workout
06/22/18 32,072m 1:59:58.1 1:52.2

6 x 5000m UT1

 View workout
06/21/18 21,097m 1:18:47.0 1:52.0 View workout
06/20/18 13,463m 48:00.0 1:46.9 View workout
06/20/18 3,645m 15:29.2 2:07.4 View workout
06/19/18 21,097m 1:18:46.7 1:52.0 View workout
06/18/18 1,643m 7:07.4 2:10.0 View workout
06/18/18 10,000m 34:33.9 1:43.6 View workout
06/18/18 2,424m 10:13.7 2:06.5 View workout
06/16/18 1,449m 6:09.3 2:07.4 View workout
06/16/18 12,504m 45:00.0 1:47.9 View workout
06/16/18 2,446m 10:07.0 2:04.0 View workout
06/15/18 21,097m 1:18:47.3 1:52.0 View workout