Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/18 |
2,523m |
10:53.8 |
2:09.5 |
RowErg |
Lwt |
View workout
|
11/19/18 |
8,066m |
32:43.7 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/19/18 |
2,000m |
6:31.9 |
1:37.9 |
RowErg |
Lwt |
View workout
|
11/19/18 |
5,025m |
21:17.1 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/19/18 |
2,000m |
6:27.0 |
1:36.7 |
RowErg |
Lwt |
View workout
|
11/19/18 |
1,800m |
7:06.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/19/18 |
1,189m |
5:06.9 |
2:09.0 |
RowErg |
Lwt |
View workout
|
11/16/18 |
8,045m |
32:35.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/16/18 |
5,428m |
21:31.2 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/16/18 |
5,616m |
22:00.0 |
1:57.5 |
RowErg |
Lwt |
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|
11/16/18 |
2,530m |
10:46.3 |
2:07.7 |
RowErg |
Lwt |
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|
11/15/18 |
19,281m |
1:12:00.0 |
1:52.0 |
RowErg |
Lwt |
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|
11/15/18 |
2,038m |
8:42.3 |
2:08.1 |
RowErg |
Lwt |
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|
11/14/18 |
2,522m |
9:58.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
11/14/18 |
2,517m |
7:30.0 |
1:29.3 |
RowErg |
Lwt |
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|
11/14/18 |
2,522m |
10:19.2 |
2:02.7 |
RowErg |
Lwt |
View workout
|
11/14/18 |
1,221m |
3:25.6 |
1:24.1 |
RowErg |
Lwt |
View workout
|
11/14/18 |
5,616m |
22:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
11/14/18 |
1,427m |
6:00.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
11/13/18 |
21,098m |
1:18:58.7 |
1:52.3 |
RowErg |
Lwt |
View workout
|