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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Keith Darby

Log

Date Workout Score Ave Comments Action
10/22/18 37:29.9 10,000m 1:52.4 View workout
10/22/18 23:28.4 6,234m 1:52.9 View workout
10/22/18 10:00.0 2,513m 1:59.3 View workout
10/22/18 10:16.0 2,401m 2:08.2 View workout
10/19/18 31:25.9 7,775m 2:01.2 View workout
10/19/18 30:00.0 7,154m 2:05.8 View workout
10/19/18 22:00.0 5,597m 1:57.9 View workout
10/19/18 7:08.9 1,709m 2:05.4 View workout
10/18/18 5:15.8 1,176m 2:14.2 View workout
10/18/18 21097m 1:14:55.0 1:46.5 View workout
10/18/18 4:13.6 1,031m 2:02.9 View workout
10/17/18 3:56 1,017m 1:56.0 View workout
10/17/18 10000m 35:35.4 1:46.7 View workout
10/17/18 7x0:25/0:50r 1,012m 1:26.4 View workout
10/17/18 20:07 4,942m 2:02.1 View workout
10/17/18 7:06 1,650m 2:09.1 View workout
10/16/18 1:31:01.3 22,752m 2:00.0 View workout
10/15/18 17:50.6 4,321m 2:03.8 View workout
10/15/18 52:54.9 14,649m 1:48.3 View workout
10/15/18 11:07.3 2,591m 2:08.7 View workout
10/12/18 30:00.0 8,256m 1:49.0 View workout
10/12/18 56:00.0 14,353m 1:57.0 View workout
10/12/18 22:00.0 5,576m 1:58.3 View workout
10/12/18 6:35.1 1,531m 2:09.0 View workout
10/11/18 22:37.4 5,586m 2:01.5 View workout