Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/19 |
2,025m |
8:22.5 |
2:04.0 |
RowErg |
Lwt |
View workout
|
12/31/18 |
16,029m |
1:00:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
12/31/18 |
5,000m |
16:44.3 |
1:40.4 |
RowErg |
Lwt |
View workout
|
12/31/18 |
2,621m |
10:59.9 |
2:05.8 |
RowErg |
Lwt |
View workout
|
12/28/18 |
22,000m |
1:23:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
12/28/18 |
2,034m |
8:29.6 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/27/18 |
21,097m |
1:14:15.1 |
1:45.5 |
RowErg |
Lwt |
View workout
|
12/27/18 |
1,037m |
4:22.0 |
2:06.3 |
RowErg |
Lwt |
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|
12/24/18 |
6,032m |
24:21.8 |
2:01.1 |
RowErg |
Lwt |
View workout
|
12/24/18 |
5,000m |
16:50.2 |
1:41.0 |
RowErg |
Lwt |
View workout
|
12/24/18 |
2,569m |
10:58.3 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/24/18 |
2,617m |
11:08.4 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/24/18 |
5,000m |
16:44.7 |
1:40.4 |
RowErg |
Lwt |
View workout
|
12/24/18 |
2,617m |
11:08.4 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/21/18 |
3,029m |
12:50.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/21/18 |
21,745m |
1:21:58.9 |
1:53.1 |
RowErg |
Lwt |
View workout
|
12/21/18 |
1,145m |
4:56.7 |
2:09.5 |
RowErg |
Lwt |
View workout
|
12/20/18 |
1,141m |
5:00.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
12/20/18 |
21,097m |
1:16:51.7 |
1:49.2 |
RowErg |
Lwt |
View workout
|
12/20/18 |
2,129m |
9:01.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|