Keith Darby
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/25/19 |
18,000m |
1:07:30.5 |
1:52.5 |
RowErg |
Lwt |
View workout
|
| 01/25/19 |
3,319m |
14:07.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
| 01/24/19 |
21,097m |
1:15:46.5 |
1:47.7 |
RowErg |
Lwt |
View workout
|
| 01/23/19 |
6,061m |
23:21.8 |
1:55.6 |
RowErg |
Lwt |
View workout
|
| 01/23/19 |
5,120m |
22:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
| 01/23/19 |
3,017m |
12:46.2 |
2:06.9 |
RowErg |
Lwt |
View workout
|
| 01/23/19 |
2,000m |
7:01.7 |
1:45.4 |
RowErg |
Lwt |
View workout
|
| 01/23/19 |
5,119m |
21:33.5 |
2:06.3 |
RowErg |
Lwt |
View workout
|
| 01/22/19 |
21,097m |
1:18:34.6 |
1:51.7 |
RowErg |
Lwt |
View workout
|
| 01/21/19 |
9,054m |
36:00.9 |
1:59.3 |
RowErg |
Lwt |
View workout
|
| 01/21/19 |
11,258m |
39:40.0 |
1:45.7 |
RowErg |
Lwt |
View workout
|
| 01/21/19 |
2,143m |
9:16.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
| 01/18/19 |
10,000m |
35:24.0 |
1:46.2 |
RowErg |
Lwt |
View workout
|
| 01/18/19 |
3,646m |
14:39.9 |
2:00.6 |
RowErg |
Lwt |
View workout
|
| 01/18/19 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Lwt |
View workout
|
| 01/18/19 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Lwt |
View workout
|
| 01/18/19 |
2,364m |
10:06.6 |
2:08.2 |
RowErg |
Lwt |
View workout
|
| 01/18/19 |
349m |
1:00.0 |
1:25.9 |
RowErg |
Lwt |
View workout
|
| 01/18/19 |
5,619m |
22:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
| 01/18/19 |
1,524m |
6:36.7 |
2:10.1 |
RowErg |
Lwt |
View workout
|
