Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/19 |
2,801m |
9:13.6 |
1:38.8 |
RowErg |
Lwt |
View workout
|
02/04/19 |
3,222m |
13:51.7 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/01/19 |
472m |
2:10.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
02/01/19 |
31,417m |
2:01:46.2 |
1:56.2 |
RowErg |
Lwt |
View workout
|
01/31/19 |
5,035m |
20:06.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/31/19 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Lwt |
View workout
|
01/31/19 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Lwt |
View workout
|
01/31/19 |
1,752m |
7:28.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/31/19 |
346m |
1:00.0 |
1:26.7 |
RowErg |
Lwt |
View workout
|
01/31/19 |
1,022m |
4:12.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
01/31/19 |
2,023m |
8:36.7 |
2:07.7 |
RowErg |
Lwt |
View workout
|
01/30/19 |
20,000m |
1:12:35.5 |
1:48.8 |
RowErg |
Lwt |
View workout
|
01/29/19 |
1,050m |
4:28.9 |
2:08.0 |
RowErg |
Lwt |
View workout
|
01/29/19 |
21,097m |
1:18:44.9 |
1:51.9 |
RowErg |
Lwt |
View workout
|
01/28/19 |
15,049m |
1:00:02.5 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/28/19 |
347m |
1:00.0 |
1:26.4 |
RowErg |
Lwt |
View workout
|
01/28/19 |
2,523m |
11:48.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
01/28/19 |
345m |
1:00.0 |
1:26.9 |
RowErg |
Lwt |
View workout
|
01/28/19 |
1,144m |
4:45.2 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/28/19 |
2,138m |
9:07.7 |
2:08.0 |
RowErg |
Lwt |
View workout
|