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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
03/06/19 5,580m 22:00.0 1:58.2 View workout
03/06/19 1,171m 5:09.2 2:12.0 View workout
03/05/19 3,025m 12:43.2 2:06.1 View workout
03/05/19 16,211m 1:00:00.0 1:51.0 View workout
03/05/19 2,030m 8:39.6 2:07.9 View workout
03/04/19 1,433m 6:19.1 2:12.2 View workout
03/04/19 21,097m 1:19:59.9 1:53.7 View workout
03/01/19 2,025m 8:39.9 2:08.3 View workout
03/01/19 10,000m 35:19.0 1:45.9

FMMC

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03/01/19 5,031m 21:25.8 2:07.7 View workout
03/01/19 6,119m 23:26.9 1:54.9

CTC

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03/01/19 2,025m 8:43.0 2:09.1 View workout
02/28/19 1,244m 5:14.8 2:06.5 View workout
02/28/19 9,103m 38:20.1 2:06.3 View workout
02/28/19 1,078m 4:40.4 2:10.0 View workout
02/28/19 5,635m 22:00.0 1:57.1 View workout
02/28/19 4,472m 18:39.4 2:05.1 View workout
02/27/19 23,097m 1:30:03.1 1:56.9 View workout
02/26/19 13,108m 49:13.5 1:52.6 View workout
02/26/19 5,552m 21:00.0 1:53.4 View workout