Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/19 |
10,000m |
35:00.2 |
1:45.0 |
RowErg |
Lwt |
View workout
|
04/03/19 |
1,023m |
4:30.6 |
2:12.2 |
RowErg |
Lwt |
View workout
|
04/02/19 |
19,213m |
1:13:32.5 |
1:54.8 |
RowErg |
Lwt |
View workout
|
04/02/19 |
2,119m |
9:02.6 |
2:08.0 |
RowErg |
Lwt |
View workout
|
04/01/19 |
8,000m |
30:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
04/01/19 |
540m |
2:37.2 |
2:25.5 |
RowErg |
Lwt |
View workout
|
04/01/19 |
1,500m |
4:54.0 |
1:38.0 |
RowErg |
Lwt |
View workout
|
04/01/19 |
2,326m |
9:52.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|
04/01/19 |
6,708m |
27:30.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
04/01/19 |
2,248m |
9:38.2 |
2:08.6 |
RowErg |
Lwt |
View workout
|
03/29/19 |
3,031m |
12:06.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/29/19 |
9,485m |
38:12.6 |
2:00.8 |
RowErg |
Lwt |
View workout
|
03/29/19 |
1,734m |
7:10.7 |
2:04.1 |
RowErg |
Lwt |
View workout
|
03/29/19 |
5,547m |
21:00.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
03/29/19 |
2,679m |
11:19.5 |
2:06.8 |
RowErg |
Lwt |
View workout
|
03/29/19 |
1,842m |
7:47.4 |
2:06.8 |
RowErg |
Lwt |
View workout
|
03/27/19 |
10,000m |
36:59.8 |
1:50.9 |
RowErg |
Lwt |
View workout
|
03/27/19 |
6,476m |
25:45.9 |
1:59.3 |
RowErg |
Lwt |
View workout
|
03/27/19 |
3,126m |
12:55.6 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/27/19 |
2,024m |
8:37.7 |
2:07.8 |
RowErg |
Lwt |
View workout
|