Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/19 |
7,562m |
28:17.9 |
1:52.2 |
RowErg |
Lwt |
View workout
|
04/24/19 |
12,171m |
48:48.7 |
2:00.3 |
RowErg |
Lwt |
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|
04/24/19 |
2,126m |
8:46.4 |
2:03.8 |
RowErg |
Lwt |
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|
04/23/19 |
21,097m |
1:19:08.0 |
1:52.5 |
RowErg |
Lwt |
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|
04/23/19 |
727m |
3:09.6 |
2:10.3 |
RowErg |
Lwt |
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|
04/22/19 |
2,242m |
9:25.4 |
2:06.0 |
RowErg |
Lwt |
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|
04/22/19 |
18,000m |
1:07:22.8 |
1:52.3 |
RowErg |
Lwt |
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|
04/22/19 |
1,259m |
5:14.9 |
2:05.0 |
RowErg |
Lwt |
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|
04/19/19 |
22,622m |
1:30:08.0 |
1:59.5 |
RowErg |
Lwt |
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|
04/18/19 |
21,097m |
1:16:39.7 |
1:49.0 |
RowErg |
Lwt |
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|
04/18/19 |
1,915m |
8:09.8 |
2:07.8 |
RowErg |
Lwt |
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|
04/17/19 |
8,509m |
35:00.0 |
2:03.3 |
RowErg |
Lwt |
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|
04/17/19 |
1,145m |
5:11.9 |
2:16.2 |
RowErg |
Lwt |
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|
04/17/19 |
9,292m |
35:00.0 |
1:53.0 |
RowErg |
Lwt |
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|
04/17/19 |
3,028m |
12:43.3 |
2:06.0 |
RowErg |
Lwt |
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|
04/16/19 |
7,027m |
29:42.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|
04/16/19 |
500m |
1:27.4 |
1:27.4 |
RowErg |
Lwt |
View workout
|
04/16/19 |
5,634m |
22:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
04/16/19 |
1,454m |
6:14.3 |
2:08.7 |
RowErg |
Lwt |
View workout
|
04/15/19 |
21,720m |
1:35:00.1 |
2:11.2 |
RowErg |
Lwt |
View workout
|