Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/19 |
1,762m |
7:10.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
05/22/19 |
8,633m |
30:00.0 |
1:44.2 |
RowErg |
Lwt |
View workout
|
05/22/19 |
10,131m |
41:09.8 |
2:01.8 |
RowErg |
Lwt |
View workout
|
05/22/19 |
2,328m |
10:01.3 |
2:09.1 |
RowErg |
Lwt |
View workout
|
05/21/19 |
22,234m |
1:30:24.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
05/20/19 |
4,219m |
16:26.2 |
1:56.8 |
RowErg |
Lwt |
View workout
|
05/20/19 |
42,195m |
2:33:27.3 |
1:49.1 |
RowErg |
Lwt |
View workout
|
05/17/19 |
3,386m |
14:09.2 |
2:05.3 |
RowErg |
Lwt |
View workout
|
05/17/19 |
8,335m |
30:00.0 |
1:47.9 |
RowErg |
Lwt |
View workout
|
05/17/19 |
10,123m |
42:36.8 |
2:06.2 |
RowErg |
Lwt |
View workout
|
05/16/19 |
5,212m |
21:12.6 |
2:02.0 |
RowErg |
Lwt |
View workout
|
05/16/19 |
8,569m |
30:00.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
05/16/19 |
7,800m |
31:50.6 |
2:02.4 |
RowErg |
Lwt |
View workout
|
05/15/19 |
10,118m |
41:09.8 |
2:02.0 |
RowErg |
Lwt |
View workout
|
05/15/19 |
8,597m |
30:00.0 |
1:44.6 |
RowErg |
Lwt |
View workout
|
05/15/19 |
3,588m |
15:02.9 |
2:05.8 |
RowErg |
Lwt |
View workout
|
05/14/19 |
5,145m |
21:08.8 |
2:03.3 |
RowErg |
Lwt |
View workout
|
05/14/19 |
10,000m |
36:00.6 |
1:48.0 |
RowErg |
Lwt |
View workout
|
05/14/19 |
6,428m |
26:51.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
05/13/19 |
7,777m |
30:53.7 |
1:59.1 |
RowErg |
Lwt |
View workout
|