Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/19 |
7,381m |
27:00.0 |
1:49.7 |
RowErg |
Lwt |
View workout
|
06/21/19 |
2,167m |
9:10.5 |
2:07.0 |
RowErg |
Lwt |
View workout
|
06/20/19 |
2,140m |
8:36.8 |
2:00.7 |
RowErg |
Lwt |
View workout
|
06/20/19 |
11,752m |
43:39.4 |
1:51.4 |
RowErg |
Lwt |
View workout
|
06/20/19 |
4,139m |
16:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
06/20/19 |
3,397m |
14:07.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
06/19/19 |
2,568m |
10:00.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
06/19/19 |
16,129m |
1:00:00.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
06/19/19 |
3,446m |
14:20.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
06/18/19 |
12,500m |
48:41.9 |
1:56.8 |
RowErg |
Lwt |
View workout
|
06/18/19 |
7,688m |
29:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
06/18/19 |
2,136m |
9:10.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/17/19 |
12,000m |
46:38.5 |
1:56.6 |
RowErg |
Lwt |
View workout
|
06/17/19 |
6,000m |
20:17.7 |
1:41.4 |
RowErg |
Lwt |
View workout
|
06/17/19 |
3,428m |
14:07.7 |
2:03.6 |
RowErg |
Lwt |
View workout
|
06/14/19 |
8,272m |
30:00.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
06/14/19 |
12,369m |
48:43.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
06/14/19 |
2,157m |
9:15.5 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/13/19 |
2,153m |
8:20.3 |
1:56.1 |
RowErg |
Lwt |
View workout
|
06/13/19 |
16,952m |
1:04:50.6 |
1:54.7 |
RowErg |
Lwt |
View workout
|