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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Keith Darby

Log

Date Workout Score Ave Comments Action
05/22/19 7:10.0 1,762m 2:02.0 View workout
05/22/19 30:00 8,633m 1:44.2 View workout
05/22/19 41:09.8 10,131m 2:01.8 View workout
05/22/19 10:01.3 2,328m 2:09.1 View workout
05/21/19 1:30:24.9 22,234m 2:01.9 View workout
05/20/19 16:26.2 4,219m 1:56.8 View workout
05/20/19 42195m 2:33:27.3 1:49.1 View workout
05/17/19 14:09.2 3,386m 2:05.3 View workout
05/17/19 30:00.0 8,335m 1:47.9 View workout
05/17/19 42:36.8 10,123m 2:06.2 View workout
05/16/19 21:12.6 5,212m 2:02.0 View workout
05/16/19 30:00 8,569m 1:45.0 View workout
05/16/19 31:50.6 7,800m 2:02.4 View workout
05/15/19 41:09.8 10,118m 2:02.0 View workout
05/15/19 30:00.0 8,597m 1:44.6 View workout
05/15/19 15:02.9 3,588m 2:05.8 View workout
05/14/19 21:08.8 5,145m 2:03.3 View workout
05/14/19 10000m 36:00.6 1:48.0 View workout
05/14/19 26:51.4 6,428m 2:05.3 View workout
05/13/19 30:53.7 7,777m 1:59.1 View workout
05/13/19 24:33.4 6,107m 2:00.6 View workout
05/13/19 22:00.0 5,626m 1:57.3 View workout
05/13/19 8:53.0 2,121m 2:05.6 View workout
05/10/19 1:40:08.7 25,665m 1:57.0 View workout
05/09/19 30:08.9 8,180m 1:50.5 View workout