Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/19 |
1,475m |
6:20.4 |
2:08.9 |
RowErg |
Lwt |
View workout
|
05/31/19 |
1,116m |
4:54.5 |
2:11.9 |
RowErg |
Lwt |
View workout
|
05/31/19 |
7,999m |
30:01.0 |
1:52.5 |
RowErg |
Lwt |
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|
05/31/19 |
10,037m |
40:32.1 |
2:01.1 |
RowErg |
Lwt |
View workout
|
05/31/19 |
2,167m |
9:17.7 |
2:08.6 |
RowErg |
Lwt |
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|
05/30/19 |
20,079m |
1:23:52.0 |
2:05.3 |
RowErg |
Lwt |
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|
05/30/19 |
2,144m |
9:07.7 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/29/19 |
22,171m |
1:30:00.4 |
2:01.7 |
RowErg |
Lwt |
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|
05/28/19 |
4,000m |
6:39.8 |
1:39.9 |
BikeErg |
|
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|
05/28/19 |
20,763m |
1:23:50.6 |
2:01.1 |
RowErg |
Lwt |
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|
05/28/19 |
2,132m |
9:02.7 |
2:07.2 |
RowErg |
Lwt |
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|
05/27/19 |
524m |
2:43.6 |
2:36.1 |
RowErg |
Lwt |
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|
05/27/19 |
21,097m |
1:14:38.7 |
1:46.1 |
RowErg |
Lwt |
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|
05/27/19 |
2,159m |
9:07.0 |
2:06.6 |
RowErg |
Lwt |
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|
05/24/19 |
4,075m |
16:34.3 |
2:02.0 |
RowErg |
Lwt |
View workout
|
05/24/19 |
8,334m |
30:00.0 |
1:47.9 |
RowErg |
Lwt |
View workout
|
05/24/19 |
9,077m |
36:51.2 |
2:01.8 |
RowErg |
Lwt |
View workout
|
05/23/19 |
3,136m |
12:46.6 |
2:02.2 |
RowErg |
Lwt |
View workout
|
05/23/19 |
8,570m |
30:00.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
05/23/19 |
10,572m |
42:58.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|