Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/19 |
6,107m |
24:33.4 |
2:00.6 |
RowErg |
Lwt |
View workout
|
05/13/19 |
5,626m |
22:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
05/13/19 |
2,121m |
8:53.0 |
2:05.6 |
RowErg |
Lwt |
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|
05/10/19 |
25,665m |
1:40:08.7 |
1:57.0 |
RowErg |
Lwt |
View workout
|
05/09/19 |
8,180m |
30:08.9 |
1:50.5 |
RowErg |
Lwt |
View workout
|
05/09/19 |
10,832m |
42:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
05/09/19 |
2,170m |
9:10.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|
05/08/19 |
21,196m |
1:22:45.0 |
1:57.1 |
RowErg |
Lwt |
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|
05/08/19 |
500m |
1:30.6 |
1:30.6 |
RowErg |
Lwt |
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|
05/08/19 |
2,424m |
10:13.6 |
2:06.5 |
RowErg |
Lwt |
View workout
|
05/07/19 |
20,993m |
1:20:59.4 |
1:55.7 |
RowErg |
Lwt |
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|
05/07/19 |
2,180m |
8:48.1 |
2:01.1 |
RowErg |
Lwt |
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|
05/06/19 |
1,029m |
4:27.7 |
2:10.0 |
RowErg |
Lwt |
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|
05/06/19 |
21,097m |
1:14:59.3 |
1:46.6 |
RowErg |
Lwt |
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|
05/06/19 |
2,026m |
8:26.8 |
2:05.0 |
RowErg |
Lwt |
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|
05/03/19 |
7,653m |
30:27.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/03/19 |
6,271m |
24:39.2 |
1:57.9 |
RowErg |
Lwt |
View workout
|
05/03/19 |
5,610m |
22:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
05/03/19 |
2,114m |
8:59.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
05/02/19 |
21,097m |
1:24:23.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|