Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/19 |
4,134m |
17:24.5 |
2:06.3 |
RowErg |
Lwt |
View workout
|
06/12/19 |
5,048m |
18:36.5 |
1:50.5 |
RowErg |
Lwt |
View workout
|
06/12/19 |
9,832m |
40:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
06/12/19 |
2,098m |
7:50.5 |
1:52.1 |
RowErg |
Lwt |
View workout
|
06/12/19 |
3,061m |
12:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
06/12/19 |
2,242m |
9:32.2 |
2:07.6 |
RowErg |
Lwt |
View workout
|
06/11/19 |
22,648m |
1:31:41.2 |
2:01.4 |
RowErg |
Lwt |
View workout
|
06/10/19 |
21,097m |
1:14:13.3 |
1:45.5 |
RowErg |
Lwt |
View workout
|
06/10/19 |
2,053m |
8:47.5 |
2:08.4 |
RowErg |
Lwt |
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|
06/07/19 |
20,606m |
1:16:00.0 |
1:50.6 |
RowErg |
Lwt |
View workout
|
06/07/19 |
2,145m |
9:07.6 |
2:07.6 |
RowErg |
Lwt |
View workout
|
06/06/19 |
10,000m |
33:58.9 |
1:41.9 |
RowErg |
Lwt |
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|
06/06/19 |
5,625m |
22:00.0 |
1:57.3 |
RowErg |
Lwt |
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|
06/06/19 |
1,522m |
6:28.4 |
2:07.5 |
RowErg |
Lwt |
View workout
|
06/05/19 |
2,151m |
9:14.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
06/05/19 |
17,308m |
1:03:00.0 |
1:49.1 |
RowErg |
Lwt |
View workout
|
06/05/19 |
2,034m |
8:40.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/04/19 |
24,031m |
1:30:09.1 |
1:52.5 |
RowErg |
Lwt |
View workout
|
06/03/19 |
10,026m |
38:50.9 |
1:56.2 |
RowErg |
Lwt |
View workout
|
06/03/19 |
5,622m |
22:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|