Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/19 |
2,142m |
8:53.4 |
2:04.5 |
RowErg |
Lwt |
View workout
|
03/26/19 |
21,097m |
1:19:07.8 |
1:52.5 |
RowErg |
Lwt |
View workout
|
03/25/19 |
3,628m |
15:16.1 |
2:06.2 |
RowErg |
Lwt |
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|
03/25/19 |
10,000m |
34:18.2 |
1:42.9 |
RowErg |
Lwt |
View workout
|
03/25/19 |
1,021m |
4:14.4 |
2:04.5 |
RowErg |
Lwt |
View workout
|
03/25/19 |
1,423m |
6:10.5 |
2:10.1 |
RowErg |
Lwt |
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|
03/22/19 |
21,679m |
1:26:33.6 |
1:59.7 |
RowErg |
Lwt |
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|
03/21/19 |
5,302m |
21:09.5 |
1:59.7 |
RowErg |
Lwt |
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|
03/21/19 |
10,000m |
36:20.4 |
1:49.0 |
RowErg |
Lwt |
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|
03/21/19 |
6,127m |
25:49.6 |
2:06.4 |
RowErg |
Lwt |
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|
03/20/19 |
10,364m |
40:18.6 |
1:56.6 |
RowErg |
Lwt |
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|
03/20/19 |
9,167m |
37:59.4 |
2:04.3 |
RowErg |
Lwt |
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|
03/20/19 |
2,098m |
8:55.2 |
2:07.5 |
RowErg |
Lwt |
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|
03/19/19 |
1,026m |
4:42.0 |
2:17.4 |
RowErg |
Lwt |
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|
03/19/19 |
21,097m |
1:19:07.6 |
1:52.5 |
RowErg |
Lwt |
View workout
|
03/18/19 |
21,191m |
1:19:53.1 |
1:53.0 |
RowErg |
Lwt |
View workout
|
03/18/19 |
2,030m |
8:45.1 |
2:09.3 |
RowErg |
Lwt |
View workout
|
03/18/19 |
553m |
2:24.9 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/15/19 |
25,000m |
1:34:50.4 |
1:53.8 |
RowErg |
Lwt |
View workout
|
03/14/19 |
21,097m |
1:17:21.0 |
1:49.9 |
RowErg |
Lwt |
View workout
|