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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
02/13/19 1,679m 7:06.1 2:06.8 View workout
02/12/19 1,076m 5:00.3 2:19.5 View workout
02/12/19 20,000m 1:10:20.4 1:45.5

20K PB - Straight TT

 View workout
02/12/19 1,663m 7:05.3 2:07.8 View workout
02/11/19 12,296m 49:55.6 2:01.8 View workout
02/11/19 2,801m 9:13.1 1:38.7 View workout
02/11/19 5,632m 22:00.0 1:57.1 View workout
02/11/19 1,621m 7:00.5 2:09.7 View workout
02/08/19 22,404m 1:24:31.3 1:53.1 View workout
02/08/19 2,027m 8:39.5 2:08.1 View workout
02/07/19 21,097m 1:18:25.4 1:51.5 View workout
02/06/19 5,000m 18:35.3 1:51.5 View workout
02/06/19 7,202m 28:00.0 1:56.6 View workout
02/06/19 5,639m 22:00.0 1:57.0 View workout
02/06/19 3,362m 14:17.0 2:07.4 View workout
02/05/19 20,700m 1:16:00.0 1:50.1 View workout
02/05/19 2,113m 9:02.1 2:08.2 View workout
02/04/19 255m 1:09.2 2:15.6 View workout
02/04/19 14,000m 50:24.8 1:48.0 View workout
02/04/19 2,027m 8:36.8 2:07.4 View workout