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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
01/02/24 3,333m 12:38.6 1:53.8 View workout
01/02/24 4,217m 15:00.0 1:46.7 View workout
01/02/24 1,500m 6:23.3 2:07.7 View workout
01/02/24 5,185m 20:52.2 2:00.7 View workout
01/01/24 4,482m 15:00.0 1:40.4 View workout
01/01/24 1,431m 5:42.7 1:59.7 View workout
01/01/24 1,500m 5:11.9 1:43.9 View workout
01/01/24 3,626m 14:25.6 1:59.3 View workout
01/01/24 1,500m 5:15.7 1:45.2 View workout
01/01/24 5,347m 21:13.2 1:59.0 View workout
12/29/23 718m 2:47.7 1:56.7 View workout
12/29/23 8,076m 30:00.0 1:51.4 View workout
12/29/23 1,092m 4:18.1 1:58.1 View workout
12/29/23 5,220m 19:00.0 1:49.1 View workout
12/29/23 2,167m 8:46.6 2:01.5 View workout
12/28/23 3,256m 12:39.8 1:56.6 View workout
12/28/23 3,790m 14:00.0 1:50.8 View workout
12/28/23 3,742m 14:00.0 1:52.2 View workout
12/28/23 2,113m 8:38.9 2:02.7 View workout
12/27/23 20,672m 1:18:00.0 1:53.1 View workout