Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/24 | 5000m | 18:38.2 | 1:51.8 | SkiErg | View workout | |
| 08/22/24 | 20:33 | 5,485m | 1:52.4 | SkiErg | View workout | |
| 08/22/24 | v8:00/3:00r...4 | 5,562m | 1:47.8 | SkiErg | View workout | |
| 08/22/24 | 1000m | 3:45.0 | 1:52.5 | SkiErg | View workout | |
| 08/21/24 | 1:51:41.0 | 30,000m | 1:51.6 | RowErg | View workout | |
| 08/20/24 | 6000m | 22:25.4 | 1:52.1 | SkiErg | View workout | |
| 08/20/24 | 2750m | 10:15.2 | 1:51.8 | SkiErg | View workout | |
| 08/20/24 | v5:00/2:00r...5 | 5,887m | 1:47.0 | SkiErg | View workout | |
| 08/20/24 | 3000m | 11:13.9 | 1:52.3 | SkiErg | View workout | |
| 08/19/24 | 18271m | 1:07:59.2 | 1:51.6 | RowErg | View workout | |
| 08/19/24 | 30:00 | 8,729m | 1:43.1 | RowErg | View workout | |
| 08/19/24 | 3000m | 11:12.2 | 1:52.0 | RowErg | View workout | |
| 08/16/24 | 1:00:00 | 16,168m | 1:51.3 | RowErg | View workout | |
| 08/16/24 | 1:00:00 | 16,142m | 1:51.5 | RowErg | View workout | |
| 08/15/24 | 4000m | 14:48.7 | 1:51.0 | SkiErg | View workout | |
| 08/15/24 | 6700m | 24:59.7 | 1:51.9 | SkiErg | View workout | |
| 08/15/24 | v20c/2:00r...5 | 3,796m | 1:44.4 | SkiErg | View workout | |
| 08/15/24 | 3000m | 11:15.6 | 1:52.6 | SkiErg | View workout | |
| 08/14/24 | 27000m | 1:39:58.1 | 1:51.0 | RowErg | View workout | |
| 08/14/24 | 3000m | 11:12.9 | 1:52.1 | RowErg | View workout | |
| 08/13/24 | 5000m | 18:41.8 | 1:52.1 | SkiErg | View workout | |
| 08/13/24 | 7000m | 26:14.3 | 1:52.4 | SkiErg | View workout | |
| 08/13/24 | v500m/2:00r...5 | 3,500m | 1:46.4 | SkiErg | View workout | |
| 08/13/24 | 2000m | 7:39.5 | 1:54.8 | SkiErg | View workout | |
| 08/12/24 | 2000m | 7:24.1 | 1:51.0 | RowErg | View workout |