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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
01/31/24 100m 0:17.4 1:27.0 View workout
01/31/24 100m 0:17.5 1:27.5 View workout
01/31/24 5,669m 22:00.0 1:56.4 View workout
01/31/24 3,152m 12:39.5 2:00.4 View workout
01/30/24 17,119m 1:07:52.8 1:58.9 View workout
01/29/24 5,000m 17:59.2 1:47.9 View workout
01/29/24 11,035m 43:09.4 1:57.3 View workout
01/29/24 5,059m 20:06.5 1:59.2 View workout
01/26/24 21,130m 1:22:49.1 1:57.5 View workout
01/25/24 6,370m 25:17.2 1:59.0 View workout
01/25/24 8,055m 30:00.0 1:51.7 View workout
01/25/24 3,541m 14:20.1 2:01.4 View workout
01/24/24 27,134m 1:44:17.1 1:55.2 View workout
01/23/24 18,020m 1:10:43.0 1:57.7 View workout
01/22/24 2,606m 10:17.6 1:58.4 View workout
01/22/24 21,097m 1:17:14.8 1:49.8 View workout
01/22/24 2,667m 10:46.9 2:01.2 View workout
01/19/24 3,490m 12:00.0 1:43.1 View workout
01/19/24 7,815m 30:30.9 1:57.1 View workout
01/19/24 3,437m 12:00.0 1:44.7 View workout