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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
02/07/24 3,500m 12:10.5 1:44.3 View workout
02/07/24 4,142m 16:28.3 1:59.3 View workout
02/06/24 8,151m 32:03.7 1:58.0 View workout
02/06/24 5,505m 20:00.0 1:48.9 View workout
02/06/24 3,012m 12:10.9 2:01.3 View workout
02/05/24 20,021m 1:18:14.1 1:57.2 View workout
02/05/24 4,000m 13:15.5 1:39.4 View workout
02/05/24 5,201m 20:55.9 2:00.7 View workout
02/02/24 1,076m 4:15.9 1:58.9 View workout
02/02/24 16,260m 1:00:00.0 1:50.7 View workout
02/02/24 1,219m 4:41.9 1:55.6 View workout
02/02/24 3,029m 11:42.4 1:55.9 View workout
02/02/24 1,034m 3:39.8 1:46.2

7 Strokes r1 x 14

 View workout
02/02/24 3,020m 12:09.3 2:00.7 View workout
02/01/24 1,105m 4:07.0 1:51.7 View workout
02/01/24 7,149m 28:24.1 1:59.1 View workout
02/01/24 4,000m 13:59.5 1:44.9 View workout
02/01/24 4,063m 16:14.5 1:59.9 View workout
01/31/24 5,100m 20:15.3 1:59.1 View workout
01/31/24 100m 0:17.3 1:26.5 View workout